HeyTea Triple Supreme Matcha Latte has about 340 calories per 500ml. See nutrition facts, ingredients, and allergen details in this complete guide.
Most matcha lattes are one note: green, milky, done. This one has three layers, and you get a bit of everything as you drink down through it. It’s also a heavier drink than it looks, so here’s what’s in the cup before you order.
HeyTea Triple Supreme Matcha Latte: Quick Facts
A 500ml cup runs around 340 calories. It’s an iced drink built from matcha latte, a matcha cloud on top, and matcha jelly and mochi at the bottom. It has real dairy milk, so it isn’t vegan, and it does have caffeine. In the US one delivery listing had it at $9.99, but prices change by store and city.
HeyTea Triple Supreme Matcha Latte Calories & Nutrition
HeyTea Triple Supreme Matcha Latte Calories
About 340 for the 500ml size. That’s not light for a tea drink. It’s close to the regular Supreme Matcha Latte, which one site puts at around 360, so the extra toppings don’t add as much as you’d think. Most of the calories come from the milk, the cloud foam and the sugar. The mochi and jelly add a little on top.
Calorie counts online don’t always match, and HeyTea itself says actual drinks can vary with your customizations and how the store makes them. Treat 340 as a ballpark.
HeyTea Triple Supreme Matcha Latte Sugar & Caffeine
I couldn’t find a solid official sugar number, so I won’t make one up. What I can tell you is that the default sugar level in the ordering app is “Less Sugar,” not full sweet. If you’ve ever ordered a drink and thought it was too sweet, that default is a decent starting point.
Caffeine is more of a sure thing. It uses real matcha, and one review calls it a high-caffeine drink. For a rough comparison, the plain Pure Matcha Latte is listed at 158mg. I wouldn’t count on the Triple being lower than that. I’d have it in the morning or early afternoon, not at 9pm.
How It Is Prepared
Matcha powder is mixed with fresh milk and lightly sweetened. Matcha jelly and mochi are added to the bottom of the cup, then the drink is poured over them and topped with creamy matcha cloud foam
What Is in HeyTea Triple Supreme Matcha Latte?
The base is 1000+ mesh matcha, which is very finely milled, blended with real dairy milk and a custom light milk. It’s sweetened with real cane sugar. On top is the matcha cloud, which is HeyTea’s Original Cheese Cloud with matcha blended in. Down at the bottom are the matcha mochi and matcha jelly.
The texture is a big part of it. The cloud is light and foamy, the latte is smooth, and the mochi is chewy. The jelly is soft, so you don’t get bored halfway through the cup.
HeyTea Triple Supreme Matcha Latte Customization
HeyTea Triple Supreme Matcha Latte Sugar & Ice Options
There’s a lot you can change, at least in the US app. For sugar you can pick Less Sugar (the default), Light, Minimal, Super Sweet, or No Added, and the first four also come in a 0-cal sweetener version. Ice goes from Regular (the recommended one) to Less Ice, No Ice, Hot or Warm. You can also go Extra Matcha, ask for extra or less mochi or none at all, and get extra jelly, no jelly, or coconut milk jelly instead.
If you want to cut sugar, go to Light or Minimal first. Matcha is a bit bitter, so a little sugar helps, and I wouldn’t drop to zero unless you already like it plain. Less ice makes it richer and thicker, and regular ice makes it easier to drink on a hot day. If you love matcha, Extra Matcha is worth trying.
HeyTea Triple Supreme Matcha Latte Allergens & Dietary Information
It contains milk, and the store says so on the listing. Between the real dairy milk and the cheese cloud, this isn’t a drink for anyone avoiding dairy. It’s also not vegan.
HeyTea also notes that trace amounts of other allergens may be present because drinks are made in the same store. If you swap the matcha jelly for coconut milk jelly, coconut comes into the picture. I haven’t seen a full allergen breakdown for the mochi, so if you have a serious allergy, ask the staff before you order.
HeyTea Triple Supreme Matcha Latte FAQs
Does HeyTea Triple Supreme Matcha Latte Have Caffeine?
Yes. It’s made with real matcha, and it’s on the stronger side for a HeyTea drink. If you’re sensitive to caffeine, think of it as a small coffee and order it earlier in the day.
How Many Calories Are in HeyTea Triple Supreme Matcha Latte?
Around 340 for a 500ml cup. Lowering the sugar or removing the mochi or jelly will bring it down a bit.