HeyTea Jasmine Latte has about 140 calories per 500ml. Check the nutrition, caffeine, ingredients, price and what reviewers say about the taste.
If you’ve ever stood at the HeyTea counter overwhelmed by cheese cloud, boba and matcha options, the Jasmine Latte is the one that asks nothing of you. Tea, milk, a little sugar, about 140 calories. I went through the menu listings to pull together the calories, caffeine, nutrition and price, plus how it compares with the heavier drinks next to it.

HeyTea Jasmine Latte Calories & Nutrition
HeyTea Jasmine Latte Calories
The number you’ll see most often is 140 calories for the 500ml cup. Next to it, the Matcha Cloud Jasmine Latte sits around 260 and the Supreme Matcha Latte around 340, which is a big jump just for adding matcha and a cloud. One warning: menu sites copy from each other and the figures wander a bit, so if you’re tracking closely, go with HeyTea’s own nutrition menu.
HeyTea Jasmine Latte Nutrition Facts
Per cup you’ll usually see 4g of protein, 8g of carbs and 10g of fat. The fat looks high next to the carbs at first glance, but milk explains it. I only spotted that figure on a couple of sites, so give it a second look before you repeat it. Sugar is the gap, because nobody lists it. Cane sugar goes in and the milk brings its own, and that’s as far as I can take it, so ask at the counter if you need the grams.
HeyTea Jasmine Latte Ingredients
What Is in HeyTea Jasmine Latte?
It’s a short list: jasmine green tea, real dairy milk, cane sugar, and a lighter milk if you ask for it (that likely trims a few calories, though I can’t say how many). One site mentioned the jasmine being scented with fresh flowers several times over. Lovely if true, but I only found it once. And if you don’t do dairy, this isn’t your drink. I couldn’t find any word on a plant milk option, either.
HeyTea Jasmine Latte Caffeine
HeyTea doesn’t print a caffeine number for this one. What the listings agree on is “light to moderate,” which tracks, because jasmine green tea is the only source. Matcha is the real jump: the Pure Matcha Latte is listed at 158mg, and the other matcha drinks carry a “high” label. Somewhere in between sits the Matcha Cloud Jasmine Latte. Sensitive to caffeine? Go with the plain one, and probably not at 9pm.
HeyTea Jasmine Latte Taste & Texture
Reviews are fairly consistent: light, smooth, floral, creamy without feeling heavy, and not very sweet. The menu copy says about the same, with jasmine first and milk behind it. Think tea latte rather than milk tea. People who love thick, sweet drinks may call it thin, while people who turn the sugar down anyway will likely be happy with it.
HeyTea Jasmine Latte Price
Most U.S. listings say $6.49 for 500ml, although your city and store can change that. For reference, the Matcha Cloud Jasmine Latte is $7.49 and the Pure Matcha Latte is $6.99, which makes the Jasmine Latte the cheapest of those three. Check the app for your local number.
Is HeyTea Jasmine Latte Worth Trying?
Who’s it for? Floral tea fans, mostly, and anyone who wants a latte without the cheese cloud or brown sugar boba. Reviewers keep calling it an easy everyday drink, refreshing and not heavy. The catch is that it’s mild, and if you want real tea flavor you’ll probably end up reaching for the Matcha Cloud Jasmine Latte or a matcha latte instead, and paying for it in calories and caffeine.
HeyTea Jasmine Latte FAQ
How many calories are in HeyTea Jasmine Latte?
Most listings say about 140 for a 500ml cup. Your sugar level and milk choice can nudge that a little.
Does HeyTea Jasmine Latte have caffeine?
Yes, but not a lot. It comes from the jasmine green tea and sits below the matcha drinks. HeyTea doesn’t publish the exact amount.
What ingredients are in HeyTea Jasmine Latte?
Jasmine green tea, real dairy milk and cane sugar, plus a lighter milk if you prefer it.

